Dealing with change: how to adapt to shifting environments 

9 August 2022

Webinar: 3PM - 4.30PM BST

In the second of this quarterly series of professional and personal development webinars, Michael Quigley, director at Kataholos, a business training and coaching group, joins us for a session on dealing with change.

In this 90 minute session, Michael will bring his experience as a teacher and coach, along with his life-long passion for fitness, wellbeing and developing people, to help you to deal with change and adapt to shifting environments.

Michael will cover:

• Three mindsets you can adopt to deal with change
• The formula to change your brain’s neurochemistry
• Two powerful mental strategies you can apply to help you adapt to change: Rational Optimisation and De Bono’s Six Thinking Hats

Participants are asked to reflect on the following questions in advance of the webinar and come prepared to share their thoughts during the session:

1. What current changes in your company are you concerned/excited about?

2. What has changed well for you over the past two years?

3. What do you remain committed to?

This webinar is exclusive to Russell Bedford members only.

For more information visit the members only intranet here.